Join Coach Vanessa and Coach Cyndi on November 4th from 2:00PM – 4:30PM for a vault clinic that focuses on running speed, pre and post flight form, and landings for every vault from handstand flatback to half on/half offs. Coaches will utilize a combination of drills, video and instruction to help gymnasts improve their technique when executing their vaults. Gymnasts will also leave with a series of drills that they can work at home. This clinic is recommended for pre-competitive and competitive gymnasts but is open to all gymnasts who train at Andy Valley Gymnastics. Space is limited to 14 gymnasts.

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74 Westminster Street, Lewiston, ME 04240

AVGPA, Inc. is a registered 501(c)(3)